Download Vegan Recipe and Lifestyle Ebook

Vegan Recipe and Lifestyle Ebook

 

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INTRODUCTION: WHAT IS VEGAN COOKING? ………. 6

1. TYPICAL INGREDIENTS IN VEGAN COOKING …….. 10

2 SETTING UP THE VEGAN PANTRY  30

3 BASICS OF VEGAN COOKING …….. 36

4 CREATING A COMPLETE MEAL ….. 43

5 SPECIAL NUTRITIONAL CONSIDERATIONS . 49

6 RECIPES ….. 54

CONCLUSION ………. 66

WHERE DO YOU GO FROM HERE?  67